Low-FODMAP Carrot Cake
How to Make: Low-FODMAP Carrot Cake
Wheat-free, gluten-free, lactose-free and delicious!
This recipe is very easy to make and it's low in FODMAPs.
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Preheat oven to 350 degrees Fahrenheit
CAKE Ingredients:
1 cup Coconut Oil
1 1/3 cups Brown Sugar
3 Eggs
2 TBS Almond Meal
3 Cups Wheat-Free, Gluten-Free Flour
1 cup chopped Walnuts
4 cups Shredded Carrots
1 tsp Gluten-Free Baking Soda
1 1/2 tsp Allspice
FROSTING Ingredients:
4 TBS Butter
2/3 cup of Lactose-free Cream Cheese
Zest of 1 lemon & juice of 1/2 lemon
4 cups confectioners’ sugar
CAKE Directions:
1. Using a large bowl, beat together oil,
sugar and eggs.
2. Fold in the rest of the ingredients
3. Pour batter into cake pan and bake
on middle shelf for 1 hour 10 minutes
4. Remove from oven and cool on a
wire rack for 20 minutes.
FROSTING Directions:
1. Use an electric mixer and beat
together butter, cream cheese, lemon
zest and juice.
2. Gradually add the confectioners’
sugar, little by little.
3. Spread on top of the cooled carrot
cake.
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