RAMADAN Daily HABITS You MUST DO As a MUSLIM
RAMADAN Daily HABITS You MUST DO As a MUSLIM
this video emphasizes the importance of sleep during Ramadan, encouraging quality sleep and short naps if needed. It suggests adapting lifestyle by prioritizing Quran recitation, planning simple meals, and exercising during specific times. It discusses the benefits and considerations of using creatine monohydrate and stresses the importance of consistent Quranic reading beyond Ramadan. Additionally, it advises on beverage choices, particularly avoiding caffeine at night, and emphasizes self-care to make the most of the month spiritually.
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Ramadan
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