Yoga for Digestion | Asanas to get rid of Constipation | Yogalates with Rashmi

Опубликовано: 01 Январь 1970
на канале: Yogalates With Rashmi
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The asanas in this video will help massage your stomach and intestines in order to improve your digestion. If you do have digestion related issues, then this is a good practice for you to follow on a daily basis. It is short and sweet and easy to follow!

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CREDITS

Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar