The BEST Lower Trap Stretch!
Try this lower trap stretch!
INSTAGRAM
/ amr_physiotherapy
WEBSITE
https://amrphysionottingham.co.uk/blog/
Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.
![7 BEST Alternatives To The Deadlift [Posterior Chain Strengthening]](https://images.mixrolikus.cc/video/V3ZpSgPxgPM)
![The Fundamentals of Rehab! [The AMR Approach!]](https://images.mixrolikus.cc/video/M2LWFdVQl1Y)
![Low Back Mobility Exercises | 10 Minutes [FOLLOW ALONG!]](https://images.mixrolikus.cc/video/NV72WyqiHkQ)
