How Often Should I Get A Massage?

Опубликовано: 02 Май 2018
на канале: Catherine Nelson Massage Therapy

6,491

"Once a month" isn't right for everyone! And it's not enough if you want to get out of pain or make any real changes. Check out this video for more on how often you should get a massage based on what you're working on. Learn the difference between the treatment phase and the maintenance phase, and how to get maximum benefit during each. Also learn whether 60-minute or 90-minutes is more beneficial and when each might be appropriate.

Health care you can afford.
Treatments that work.
Practitioners you can trust.
Del Sol Community Wellness

Del Sol Community Wellness, Inc.
2008 Blue Mesa Ct.,
Loveland, CO 80538
www.DelSolCommunityWellness.com
(970) 218-7179
[email protected]

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