How to Use a Massage Gun for Shin Splints Pain Relief
Learn how to use a massage gun to help relieve pain from shin splints. The key is to understand why those shins have become sore in the first place and what other biomechanical issues you may also need to address to fix things long-term.
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▶️ Shin Splints: 4 Exercises to Treat its Symptoms & Underlying Cause: • Shin Splints: 4 Exercises to Treat it...
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Time Stamps
0:00 Intro
0:43 Important Context
1:57 Massage Gun - Outer Shin
5:37 Massage Gun - Inner Shin
6:53 Massage Gun - Calf
7:58 Summary
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