The Stretch That Can Reduce Pain Everywhere!

Опубликовано: 06 Март 2025
на канале: AMR Physiotherapy

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We go through a new research paper with very interesting findings about how much stretching can help with pain and interestingly how it can last even after stretching is stopped. We go through the findings in the paper, the stretches that were done and our own thoughts about what this could potentially mean and explanations about pain.

Paper: https://bmcsportsscimedrehabil.biomed...

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All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.