THIS STUDY SHOWS AS WE AGE, Does Daytime Napping Helps Your Brain Size/Cognitive Function AT ALL??

Опубликовано: 18 Июль 2024
на канале: Reverse Aging Revolution

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Dr Victoria Garfield discusses some of the recent findings on napping and find out does a nap beneficial for maintaining a healthier brain and prevene brain shrinking as we get older.

https://www.sleephealthjournal.org/ar...
Is there an association between daytime napping, cognitive function, and brain volume? A Mendelian randomization study in the UK Biobank

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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.

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