Fix Rhomboid Pain!

Опубликовано: 06 Март 2023
на канале: AMR Physiotherapy

892

HLA GYM PROGRAMS:
https://amrphysionottingham.co.uk/sho...

In this video we go into how to check what might be affecting pain in this rhomboid area and what exercises can be done to help it! A lot of the time the rhomboids aren't to blame for this pain, it is common for it to be related to the thoracic spine or also the neck. It can be referred pain from facet joints in the neck but we focus this video mainly towards the muscles, this is also true for the thoracic spine.
It's important with pain in this area to get checked by a medical professional if you're feeling unwell with it, have any coughs or shortness of breath, chest pains or have a history of cancer!

#rhomboids #rehab #physiotherapy #physicaltherapy

0:00 Intro
0:36 Other causes
1:50 Tests
3:17 Exercises
7:13 Overlaps

REHAB PROGRAMS:
https://amrphysionottingham.co.uk/shop/

INSTAGRAM
/ amr_physiotherapy

WEBSITE
https://amrphysionottingham.co.uk/blog/

Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.