No.1 FREE source of joy & purpose

Опубликовано: 28 Апрель 2024
на канале: Ana Goldberg

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To find a sense of peace and improve your mental wellbeing, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: https://www.aurahealth.io/anagoldberg05
How to walk towards your original self with joy and purpose ❤️ Extra videos every week (this week, I chat about crafting, creative confidence, and having low energy): / anagoldberg
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🫶If you want and can support my channel:
Buy me a virtual flower: https://www.buymeacoffee.com/siberia....
PayPal: https://www.paypal.me/bpgrady
Patreon: / anagoldberg
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❤️ Always yours, Ana(stasia)
Chapters:
00:00 Why we should walk more
02:22 Walking fights off bad feelings
03:23 Sponsored by Aura
05:26 Walking expands space & time
06:44 Walking boosts creativity
07:47 Walking promotes self-exploration
08:39 Easy tips to walk more consistently
11:37 Become an intentional walker