How doing LESS drains you MORE
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The dreadful exhaustion funnel, 8 signs you’re heading down there, and how to avoid it ❤️ Extra videos every week (this week, it’s a chat about movies that shaped me as a person): / anagoldberg
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❤️ Always yours, Ana(stasia)
Chapters:
00:00 Doing less depletes you more
01:23 8 signs your life optimization has gone wrong
02:03 What is the exhaustion funnel
02:56 The worst productivity tip from Stephen Covey
04:24 How to avoid the exhaustion funnel
06:41 Personal example
08:39 Sponsored by Skillshare
09:55 Main takeaways
