5 tips to HOLD YOUR BREATH LONGER in a swimming pool
💥💥💥I made a mistake in this video. For the final deep breath first inhale through the belly, then into the chest. Not the other way around ✌️✌️*****
----------------------------------------------
HOLD YOUR BREATH LONGER in a swimming pool (5 tips)
WATCH NEXT
💥 2 Minute Breath Hold https://bit.ly/3AlSaXt
💥 3 Minute Breath Hold https://bit.ly/3L7l43r
➡️ My website:
http://www.gertleroy.com
This channel is all about mastering freediving. Topics covered are breathing techniques, breath holds, mind mastering & meditation methods, as well as breath holding and being in the water.
Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you master freediving.
#Freediving #Underwater #Diving
