You’re Not Lazy: 3 Keys to Effortless Productivity (with Ali Abdaal)
Thank you to @aliabdaal for joining me! Order Ali's new book, Feel-Good Productivity, today at https://go.feelgoodproductivity.com/izzy
Check out his youtube channel at / @aliabdaal
Apps I’m building as part of Sparkle Studios
👻 VoicePal: AI Writing App (iOS/Android) - Download for Free → https://go.sparkle.so/voicepal/yt/izzy
My Courses
🧠 Learn Chinese faster & smarter: Bamboo Mandarin Method → https://link.izzysealey.com/yt/bm
🐉 Want to learn Chinese? Get my FREE email guide → https://link.izzysealey.com/yt/bmcc
Recommended Courses
🤑 Grow / Monetise your YouTube Channel → https://link.izzysealey.com/yt/ptya
My Newsletter
💌 Letters to My Younger Self → the weekly journalling prompts + personal development notes I wish my younger self could read: https://link.izzysealey.com/yt/letters
🔗 Connect with me
📸 Instagram (daily updates 👀): / izzysealey
🌍 My website: https://www.izzysealey.com/
~
🎶 Where I get my video music + sounds (get a 30-day free trial): https://link.izzysealey.com/yt/epidemic
🗣️ Get fluent with italki language tutoring (get $10 free credits with this link): https://link.izzysealey.com/yt/italki
⚙️ My Gear for making videos: https://link.izzysealey.com/yt/gear
Who am I? 🙋🏻♀️
Hey there, my name’s Izzy 🙋🏻♀️ I’m a Cambridge uni grad, medical doctor, and YouTuber. I love to learn Chinese, journal, and do yoga. My mission is to help you fulfil your innate potential and create a life you love through personal growth in mind, body and spirit. ⚡️
» Timestamps ⏱️
0:00 Introduction
01:27 What is Productivity?
02:28 Positive Psychology
10:35 The Three Core Elements
11:23 The Power of Play
16:16 Intrinsic vs. Extrinsic Motivation
18:12 How to Empower Yourself
21:43 Why You Need People
25:07 The Importance of Enjoyment
27:55 Brilliant
29:12 Outro
👨👩👧👦 Sub count: 533,537
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
