Dineke Minten: Handstand Madness Workshop
This workshop is filled with acrobatic handstands in and around the pole. There are so many options when it comes to pole handstands, including head- and forearm stands. Holds, backbends, jumps, combinations and lifts. You’ll learn all about the techniques of the many (pole) handstands. Placing of the hands, positioning of the body, momentum, strength and control. BEGINNERS / SEMI-INTERMEDIATE OR INTERMEDIATE / ADVANCED - 90 MIN
