Why can not you drink water during meals

Опубликовано: 29 Июль 2016
на канале: Самый умный

47,589

832

The correct way of life, it's not just jogging in the morning and physical nagruzka.Odnim major composes a healthy lifestyle, it is just and proper pitanie.No that's the question, is it possible to drink water or other liquid during a meal, I'll tell you in this video.
So why not to drink after a meal?
This statement can be considered correct, but with a little ogovorkoy.Esli it comes to cold vode.Zheludok is a complex organ that works on its algoritmam.Holodnaya Water trapped in the stomach does not have time to mix with the gastric juice, and almost immediately leaves him.
Another Soviet scientists have proved that if you drink a cold drink food, while her time is reduced from 4 hours to 20 minutes in the stomach. This leads to a feeling of hunger faster. The man appears again the need for food, and he begins to eat more, and this is a direct way to excess weight and obesity.
According to this principle works all fast food outlets where you .imenno offer hamburgers, potatoes and cold Coca Cola with ice. Sated to you quickly come back hungry and you need an additional piece.
Protein containing food, under the influence of cold water is split into individual amino acids, and the benefits of eating you do not poluchaetet no .Vmesto this person runs the risk of inflammatory bowel disease.
Cold water is not only a ban on its use after a meal, this list also gets sparkling and sweet water, as they cause fermentation processes.
Well, if you still want to eat properly and thus drinking water during a meal, you will come to the aid of not sweet herb tea or plain hot water.