Athlete, recovery is crucial in improving your athletic performance. That is why we created the Post-Workout Recovery Program that consists of five targeted classes to help you recover faster from both physical and mental stress. The classes combine science-based breathing techniques with active recovery movements and static stretching to increase your range of motion and reduce your risk of injury.
Check it out now: https://skill-yoga.com/program/16
Get the app: http://onelink.to/rq28vg
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