Energy is everything... and everything is energy | How to change your vibrational frequency
As electromagnetic beings, it's important to be mindful of our vibration at all times for our own wellbeing – and for our interactions. While implementing self-care and healing practices, perform a vibe check to assess which activities are helping and whether you’re experiencing fluctuations, indicating the need for more grounding or emotion regulation techniques.
Resources:
• How Real Are Vibes: The Good and the Bad? | Heidi Moawad, MD https://neurologylive.com/view/how-re...
• What Is Vibrational Energy? | Rebecca Joy Stanborough https://healthline.com/health/vibrati...
• Vibes Speak Louder Than Words | Gabby Bernstein • Vibes Speak Louder Than Words
• Find your frequency | David Meltzer | TEDxDesignTechHighSchool • Find Your Frequency | David Meltzer |...
• The power of human energy | Angela Ahrendts | TEDxHollywood • The Power of Human Energy: Angela Ahr...
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#vibes #frequency #consciousness #wellness
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