The ULTIMATE Journaling Flip Through

Опубликовано: 20 Январь 2024
на канале: Simie Iriarte
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Bowel and Bladder Stuff:
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Please consult a health professional if your symptoms are crazy severe
Research shows: Doctors of physical therapy trained in this are THE BEST route for conservative and effective treatment for this type of stuff. Also I'm NOT your doctor.