3 Powerful Guided Meditation Offered Free By Sadhguru | Isha Kriya Benefits | Chit Shakti | Sadhguru
sadhguru has designed various types of meditation, in this video we will tell you 3 meditation that are offered free by sadhguru, what are the benefits of these meditation, how and from were you can access and do this free guided meditation from sadhguru
sadhguru says Meditation or dhyana means to go beyond the limitations of the physical body and the mind. Only when you transcend the limited perspective of the body and mind you have a complete dimension of life within you.
The purpose of meditation is not just to make one ecstatic, it is to create a "space" between you and what is your body and mind. Once this happens, this is the end of suffering.
In this video we will share with you 3 powerful guided meditations that are offered by sadhguru for free , what are there benefits and how you can access these free guided meditations .
Isha kriya 00:01:16
Chit shakti meditation. 00:03:28
Infinity meditation 00:05:18
#sadhguru #sadhgurulatest #meditation #sadhgurumeditation #freemeditation #yoga #yogaforbeginners #meditationforbeginners #TheMysticWorld #ishayoga #ishakriya
Download sadhguru app to do these guided meditations.
https://isha.sadhguru.org/in/en/sadhg...
Guided Isha Kriya
• Isha Kriya: A Guided Meditation For Health...
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