The HIDDEN Cause of de Quervain's Tenosynovitis!
Learn how to treat the potential underlying cause of de Quervain's tenosynovitis. By all means keep up with your thumb-specific rehab exercises, but don't just treat the symptoms, treat the cause as well.
📌 Book an Online Physiotherapy Consultation with ME!
https://www.yourwellnessnerd.com/prod...
Grant
👍 Leave a SUPER THANKS if you found this video genuinely helpful!
[The Super Thanks icon is just next to the Like/Dislike button]
Helpful Equipment For This Video:
Power Band: https://amzn.to/399KCsy
Lacrosse Ball: https://amzn.to/2U8Af44
Peanut Massage Ball: https://amzn.to/3cazlfv
Foam Roller: https://amzn.to/398qbfi
Sole Mechanics Discount Code FROSTPHYSIO: http://www.solemechanics.com.au/disco...
** Please note the above are Affiliate Links from which I will earn a small commission upon purchase at no added expense to you.
🔴 Subscribe for more tips just like this: https://bit.ly/2Sh5zfm
About Your Wellness Nerd:
Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.
📝 - Visit the Your Wellness Nerd website for more in-depth information on these topics: https://yourwellnessnerd.com/
CONNECT WITH ME ON THE SOCIALS:
👥 - FACEBOOK: / yourwellnessnerd
📸 - INSTAGRAM: / yourwellnessnerd
👔 - THREADS: https://www.threads.net/@yourwellness...
📌 - PINTEREST: / yourwellnessnerd
🐦 - TWITTER: / yourwellnessnrd
#dequervains #thumbpain #yourwellnessnerd
![[A M V] Между нами километры](https://images.mixrolikus.cc/video/hvmyrLjnlRQ)
