My Birth Story - Preparing for Labour 🍍

Опубликовано: 19 Ноябрь 2024
на канале: Khwezay

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Here is what I did to prepare for labour in my pregnancy

29 weeks 2:37
Hospital bag
30 weeks 8:00
Sexy time
Using gravity
32 weeks 11:33
Change sleeping posture
33 weeks 12:28
Clean eating
34 weeks 14:00
Increase calcium intake
35 weeks 15:43
Nesting
36 weeks 20:13
Pineapples
Dates
Gynae recommends exercise ball
37 weeks 24:25
Food aversions
Listen to birth stories
Find lactation specialist
Find support for after birth
38 weeks 30:16
Dental care
Choosing baby’s name
Not shaving
RELAX

Check out the maternity bag that I got • What’s In The Free GEMS Maternity Bag...

Links that I found useful in my pregnancy

https://www.mediclinic.co.za/en/corpo...

• Pillow Supported Positioning for Preg...

https://thebirthhour.com