4 Best Shoulder with Weights Workout | Tank Top Arms Workout | Carabella Riazzo
JANUARY WORKOUT CALENDAR - https://mailchi.mp/8f80fafc245a/8u284...
❤️TRACK YOUR 2022 PROGRESS WITH ME!❤️
SEND YOUR BEFORE PHOTOS TO: [email protected]
*DUMBBELLS NEEDED*
Let's get it. If you need gear, grab some below👇🏼
GEAR NEEDED:
Dumbbells - https://amzn.to/3mJT2zC
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Ankle Weights: https://amzn.to/33iFpBA
Bench: https://amzn.to/32coAaw
Yoga Mat - https://amzn.to/3mSogok
Jump Rope: https://amzn.to/33PPkyx
Foam Roller - https://amzn.to/3lyABOp
Resistance Bands - https://amzn.to/3vbzvf3
Bigger Bands - https://amzn.to/30u6ekL
REMINDER💕💕 - Remember to be kind to yourself even if you see something you want to change🥰❤️
STAY CONNECTED WITH ME:
Instagram: carabellariazzo
/ carabellariazzo
LOOK GOOD, FEEL GOOD🥰 - http://bit.ly/AfforableWorkoutSets
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MY MAT🙏🏻 - http://bit.ly/MyFavYogaMat
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This shoulders routine
Focuses on: shoulders
GOAL: toned upper body
Focus: sexy arms
Things to make sure:
▸ move through the motions slowly, don't jerk your body
▸ move with intention, be mindful of your breath
▸ push yourself comfortably.
EXERCISE BREAKDOWN
0:00 intro
0:30 seated flys
3:16 shoulder press
5:51 upright row
8:17 around the world
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➞ Instagram: / carabellariazzo
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#shoulderworkout #upperbody #carabellariazzo
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Carabella Riazzo will not be responsible or liable for any injury or harm you sustain as a result of this video.
