10 MIN UPPER BODY SCULPT // Light Arm Workout for Women w/dumbbells
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10 MIN UPPER BODY SCULPT
0:00 warm ups
1:39 reach overs
4:43 single hold flys
7:07 high knee tucks
8:48 curl to punch
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Carabella Riazzo will not be responsible or liable for any injury or harm you sustain as a result of this video.
🎵Track: OVSKY - Time [NCS Release]
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🎵Track: Mo Falk & OVSKY - Home [NCS Release]
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Free Download / Stream: https://ncs.io/MOHome
🎵Track: Tom Wilson - Zero Gravity (ft. Jauque X) [NCS10 Release]
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🎵Song: Glude - Identity [NCS Release]
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🎵Song: IZECOLD - Close (feat. Molly Ann) [Brooks Remix] [NCS Release]
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Free Download/Stream: http://ncs.io/brooksclose
