Train like a PRO | Week 1/30 | Journey to Ironman Wisconsin
See more triathlon content or connect with me at https://abbottracing.org
I left out some important detail about Wendi and her company; here is a bit more about what she does.
Wendi is a registered dietitian, certified sports nutritionist, and performance coach specializing in health, focusing on injury prevention & enhancing performance by improving metabolic efficiency using nutrition periodization. This is accomplished through individualized nutrition recommendations based on the current training phase, body comp & specific goals.
https://www.superflycoaching.com/
http://www.championsportsadvantage.com/
https://nutritionwithwendi.com/
