The Leg Exercises Everyone Is Missing! [Perfect Tri-set!]

Опубликовано: 20 Март 2024
на канале: AMR Physiotherapy

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We go through 3 exercises for legs you can do as a triset towards the end of a leg workout. Still include things like the squat and deadlift, but add these exercises in to hit important muscles that so often get missed in normal programming!

#physiotherapy #legworkout

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Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.