Daily Yoga to Strengthen Back and Spine | Yoga Practice to Improve Posture | Yogalates with Rashmi
Practice this video everyday to improve your posture, back strength and flexibility. If you have more time in the day try out the longer videos.
Website: https://www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#backstrengthening #yogaforspine #yogalateswirhrashmi #yogafortoning #yogaathome #stayhome #rashmiramesh
