Sleep Solutions: Tai Chi for Depression and Insomnia

Опубликовано: 09 Май 2024
на канале: Taichi Zidong
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Insomnia
Qigong
Taichi
Depressed and unable to sleep
Breast nodules
Hyperplasia
Relieve shoulder and neck pain
Better sleep
Constantly sleepy but can't sleep
Improve sleep quality
Good sleep
Low energy
Increase energy
Lose weight
Relieve shoulder, neck and back pain
Lose belly fat
Relieve hip and legs pain
Relieve lower back pain
Depressed mood
Eat less and gain weight
How to gain weight