David Sinclair's revolutionary Information Theory of Aging could change everything we know about aging! 🌱 Traditionally, aging was believed to result from DNA damage and mutations, but Sinclair’s groundbreaking research suggests that our epigenome—our body’s software—holds the key to slowing down and even reversing aging. Discover how lifestyle choices, stress, and environmental factors impact the aging process and how you can take control of your own longevity. This isn't just a theory—it's a potential pathway to a longer, healthier life. Learn how 80% of aging is in your hands!