Beginner burpees. Intermediate burpees. Advanced burpees. And repeat. And repeat again. Try this 4 minute at home full body workout for all fitness levels with Virat Kohli.
For more PUMATRAC workouts, download the app and train with the fastest.
http://pumatr.ac/NNWaI4tDQ
0:00 | Full Body Explosion Speed & Endurance
0:13 | Beginner Burpees
0:53 | Intermediate Burpees
1:33 | Advanced Burpees
2:13 | Beginner Burpees
2:53 | Intermediate Burpees
3:33 | Advanced Burpees
4:13 | Beginner Burpees
4:53 | Intermediate Burpees
#PUMA #PUMATRAC #AtHomeWorkout