This live stream we talked all about some of my healthy hangover hacks, things I do to make sure I'm not hungover after a night out. How I avoid eating my entire kitchen after4 having some drinks. My go to drink so you're not trapped doing nothing but watching squid games for 72 hours after a night out. We also talk about workouts to do when no motivated, how to balance sports & college, favourite foods, and lots more other fun topics!
DISCLAIMER: If you want to drink the sugary margarita, IPA, full sugar pop GO FOR IT! After all I drink full sugar calorie beverages all the time :) These tips are simply if you are looking to wake up feeling refreshed with no hangover.
Need WORKOUT MUSIC?! I GOT YOU:
My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS
My Stretching Workout Spotify Playlist:
https://spoti.fi/3epmXJp
→ My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :)
Shop gymsharks new releases:
https://gym.sh/Shop-Keltie
My current favourite stretch’s (helped me to do the splits) free PDF
https://creative-speaker-8169.ck.page...
LET’S BE FRIENDS!
→ Instagram @keltieoconnor | / keltieoconnor
→ Twitter @keltieoconnor | / keltieoconnor
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/
My Second Shorts Channel (Keltie 2.0)
/ @keltieoconnormusic
Business inquiries:
[email protected]
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that
My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:
My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7