HOME WORKOUT // 15 MIN. BBP // JANE

Опубликовано: 21 Март 2020
на канале: FITSEVENELEVEN
89,171
978

An intense leg, butt and ab workout that can be done whenever and wherever you like. 
You don't need any equipment or weights!! 
 
The video is in full length which means you just follow whatever your FITSEVENELEVEN coach is doing. If you need any breaks in-between - TAKE THEM!  

We recommend to complete this workout 2-3 times a week.
Looking for more? Check out our other Workouts:

ZUMBA -    • Video  
deepWORK -    • Video  
CORE -    • HOME WORKOUT // 5 MIN. CORE PARTNER E...  
BOOTY WORKOUT -    • HOME WORKOUT // 12 MIN. BOOTY WORKOUT...  

➞ Instagram:   / fitseveneleven_  
➞ Blog: https://fitseveneleven.de/blog/

#homeworkout711
#fitseveneleven
#gym2be