STRETCHING with Irina Kovych | FULL BODY WORKOUT AT HOME | Exercises for mobility and hip stretching

Опубликовано: 04 Октябрь 2023
на канале: Irina Kovych
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STRETCHING with Irina Kovych | FULL BODY WORKOUT AT HOME | Exercises for mobility and hip stretching

✔️The exercise also consists of 4 stages, which smoothly turns into one movement. Try to perform the exercise as correctly as possible, without unnecessary movements in the body.

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