The purpose of this video is to shine a light on the potential negative effects of chasing unrealistic bodys we see on instagram and to help people find a way to overcome this mentality and replace it with a more realistic and grateful perspective.
No offense or harm is intented in this video and all information is purely opinion based.
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• Instagram - / ben.polson
• TikTok: / ben.ninja
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0:00 - Intro
1:20 - Young & Ignorant
2:50 - Perspective
4:07 Self Awareness
5:05 Comparison
6:25 - Conclusion