▽▽▽ Full workout by Freddy ▽▽▽
Excercise 1: upright rows, 3 series, 10 reps
Excercise 2: barbell shrugs, 3 series, 12 reps
▽▽▽ Full workout by Bonnie ▽▽▽
Excercise 1: dumbbell curls, 4 series, 16 reps
Excercise 2: side lateral raises, 3 series, 10 reps
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
▼▼▼ Check out my store! ▼▼▼
/ maximumchannel
✅ DeviantArt ▶ https://www.deviantart.com/maximumplayer
✅ Twitter ▶ / maximum_channel
✅ Steam Group ▶ https://steamcommunity.com/groups/max...
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
Music:
"Severe Tire Damage" by Kevin MacLeod
"Exhilarate" by Kevin MacLeod
(incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...