I spent 10 Days in silence: How Vipassana Changed My Life Forever
In this video, I share my transformative experience with a 10-day Vipassana meditation retreat. From overcoming personal struggles to finding peace and mindfulness, Vipassana changed my life. Join me as I take you through each day of the retreat, explaining what Vipassana is, what it isn't, and how it helped me become a better version of myself. Don't forget to use the chapter timestamps to skip to the parts you're most interested in!
0:00 - Introduction
7:02 - Background Lore
24:00 - Becoming A Miserable Person
31:00 - What is Vipassana?
39:00 - Day 0
45:23 - Day 1 to Day 10
1:05:08 - Best Practices and Q&A
1:16:57 - Closing Advice
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