Beautiful and slender legs: exercises at home | WORKOUT IN BED with IR Kovych | Pumping the buttocks
✔️Beautiful and slender legs: exercises at home | WORKOUT IN BED with IR Kovych | Pumping the buttocks
✔️Swing your legs. You need to get on all fours and swing your legs up from this position. First, do 10 swings with your right leg, and then 10 with your left. You need to rest on your knees and elbows, keeping your back straight.
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