Useful Tips on How to Protect Your Eyes from Mobile Screen | Dr. Hansaji Yogendra

Опубликовано: 04 Июль 2021
на канале: The Yoga Institute

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Our eyes take 80% of our energy and most of our energy is dissipated in the screens. It takes very little to maintain our eye health like Trataka. This will help us strengthen our eye muscles and sustain overall eye health.

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