How to Use Cardio to Your Advantage to Build Muscle! (6 Powerful Tips)
In this video, we reveal how cardio — often overlooked by bodybuilders — can actually be one of the most powerful tools to boost your gains. You’ll learn why it’s not the enemy of muscle growth and how, when done right, it improves performance, speeds up recovery, and even supports muscle development. It’s a true game changer for anyone looking to grow smarter and more effectively.
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