Eat Avocado but NEVER Make These 6 Mistakes (They Can Be Fatal) | Barbara O'Neill
Never Eat Avocados With These 6 Foods It Can Cause Serious Health Problems | Barbara O'neill . Are you unknowingly harming your health by mixing avocados with the wrong foods? In this eye-opening video, health expert Barbara O’Neill reveals 6 dangerous food combinations with avocado that could cause bloating, inflammation, liver overload, insulin resistance, and even heart issues. While avocados are packed with healthy fats, fiber, potassium, and antioxidants, eating them with foods like sugar, dairy, starchy carbs, alcohol, and processed meats can silently damage your health.
We cover essential topics like food combining, avocado nutrition, digestion in seniors, and the impact of bad fat-sugar combinations. Learn what not to eat with avocado and discover the best pairings that promote gut health, energy, skin health, and weight loss.
Whether you're over 50 or just love avocados, this video is a must-watch to protect your digestive system, liver, and metabolism. Watch now and eat smart for a longer, healthier life!
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