360 Core Workout Abs on Fire 10 Minutes / Nina Dapper Model

Опубликовано: 21 Март 2025
на канале: Nina Dapper
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360 Core Workout Abs on Fire 10 Minutes / Nina Dapper Model

Hi loves, welcome to this 10 minutes core and abs workout on the floor. You do not need any equipment and your abs will be on fire!

Website: https://www.ninadapper.com
Reviews: https://goo.gl/maps/RMyk3ur7pgf8SVr1A
Lifestyle Coaching: https://ninadapper.com/lifestyle-coac...
Lifestyle & Model Coaching: https://ninadapper.com/lifestyle-mode...
Instagram Model / Personal:   / ninadapper  
Instagram Lifestyle with healthy recipes:   / ninadapperlifestylecoach  

Something more about me:
My name is Nina Dapper. Born and raised on May 23rd 1995 in The Netherlands. Studied Health and Lifescience at the University in Amsterdam and started my career as an international high fashion model at age 18. I've worked for magazines like Vogue, Elle, Numéro, Grazia and L’Officiel and work with brands like Armani, Jean Paul Gaultier and Valentino and walked over 150 fashion shows in New York, London, Milan and Paris. I've bundled my scientific knowledge and experience in my online lifestyle coaching, in which I guide women to a healthy lifestyle and help them achieve their physical, emotional and mental goals. Have a look at my website if you want to know more about it. You will have access to free workout videos for a lean body and lifestyle advices and (model) vlogs on this Youtube Channel! Enjoy!