pov: your brain got a software update thanks to life admin days ☁️🧠✨🍃🫧
POV: Your brain just got a major software update, thanks to life admin days!
If you haven't already, check out Elizabeth Emen's book "The Art of Life Admin." I've been putting her advice into practice for the past couple years and it's made a world of difference for me and my brain. Also, @muchelleb has lots of inspiring YT vids on the topic!
Here's the gist: life admin days are all about tackling those mundane tasks that always seem to slip through the cracks. You know the ones I'm talking about - scheduling appointments, canceling autoship/autorenewals (me 🙋🏻♀️), finding a new dentist… all the boring stuff that just weighs on your mind day after day.
So how can you make life admin days work for you
🌟 First, block off a day or even just an afternoon in your calendar to dedicate to life admin tasks. You make the rules - once a week, once a month, or whenever you need it.
📝 Second, keep a running list of all the tasks that need to be done that you'll tackle on your life admin day.
🔍 Third, once you've got them written down, try to release them from your mind. You know you've got a dedicated time to tackle them, so you can let them go and focus on other things.
🤔 Lastly, once you've completed your life admin day, celebrate it! It’s a big win, so enjoy it.
Give it a try and let me know how it goes! 🌻✨
