How Much Muscle Can You Gain In 30 Days?

Опубликовано: 08 Июль 2021
на канале: Ben Echo

928,620

26k

I Tried to Gain as Much Muscle As I Could in 30 Days

30 Day Abs Program
https://theninjablueprint.com/30days
----------------------------------------------------------------
• Instagram -   / ben.polson
• TikTok:   / ben.ninja
--------------------------------------------------------------------

OTHER VIDEOS:
How To Stay Motivated (WATCH THIS)
   • The Most Realistic Advice on How To G...

How I Learned The Splits In 30 Days
   • How I Learned The Full Splits In 30 Days

I Trained Like Logan Paul for 30 Days
   • I Trained Like "Logan Paul" For 30 Days