I Did Yoga for 30 Days *as a Runner*
Oh you run? Bet you can't touch your toes. Head to https://DrinkLMNT.com/Keltie to get your free sample pack with any order
Nothing says inflexible like being a runner. As a former very inflexible person several years ago I really got into mobility workouts & increasing my flexibility BUTTTT over the last year I have fallen off. To get my habit back I decided to try doing yoga again to work on a little flexibility..and you know MENTAL HEALTH
My Go to Yoga outfits:
lululemon Align -https://creatoriq.cc/3WWmGTb
Flow Y Nulu Bra - https://creatoriq.cc/3ZgFePH
Waterbottle - https://creatoriq.cc/3jZy81F
Workout Music for You:
My Workout Music Youtube Channel:
/ @keltieoconnormusic
→ New Workout Streams every monday to accompany your workouts!
MY SOUND CLOUD:
/ keltie-oconnor
Running Workout Music 2022:
• RUNNING WORKOUT MUSIC 2022 🎵🔥
My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS
My current favourite stretch’s (helped me to do the splits) free PDF
https://creative-speaker-8169.ck.page...
LET’S BE FRIENDS!
→ Instagram @keltieoconnor | / keltieoconnor
→ Twitter @keltieoconnor | / keltieoconnor
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/
→ Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/
My Second Music Channel (DJ KOC)
/ @keltieoconnormusic
Business inquiries:
[email protected]
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting
My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:
My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7
