Posterior Chain Mobility Protocol
FARM TV
R.I.P.L. (Reset Integrate Pattern Load) for the posterior chain.
The FARM: Functional Athletic Rehabilitation & Movement
Dr. Beau Beard, DC, MS, CCSP & Dr. Sloan Beard, DC, MS, CCSP
http://www.chirofarm.com
The FARM videos are meant for the patients of The FARM as well as the general public. Your body is the greatest asset you'll ever have, so learn to take care of it. "Move Well to Live Better". *These videos are not meant to diagnose or treat any specific injury, please contact your healthcare professional for personal consultation
