#34 Main Functions of FOLATE (Vitamin B9) & Methylation Cycle with StrateGene Pathways
In this video, I’m going a little deeper into vitamin B9, Folate (not Folic acid), hire it affects your whole body system, because B9 is a key regulator to more than 200 over enzymatic reactions.
Special thanks to Dr. Ben Lynch and his team members from Seeking Health,
and I’m very grateful for the permission to use these pathways for my explanations 🤓
Timeline:
00:00 Introduction & Disclaimer
00:23 Main functions of folate
01:20 Methylation Cycle
02:15 Folate vs Folic acid
03:20 Folate derivatives
05:09 Why folate is low?
05:59 Low SAMe
06:47 Other cause for low folate
07:42 Meds that reduce activity
08:40 Key regulators
09:02 Supporting pathways
09:28 Screenings
10:11 GI-MAP (stool test)
10:41 Organic Acid Test (urine)
11:12 Restore
11:37 How to supplement
13:04 Autonomic Nervous System
Disturbed Methylation chart
https://shorturl.at/IyBOR
• Click the link below to access more files
https://app.evercard.co/kellwx
Creating awareness by
Understand how to feed your body through proper nutrition
Eliminating food that’s not optimising our health
Debunking the myths and understand the food science
Biography
https://app.evercard.co/kellwx?hrl=true
🔍 How to work with me:
• One-on-one Pre-screening Discovery Session (via ZOOM)
https://docs.google.com/forms/d/e/1FA...
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Free Guides/Tools:
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Disturbed Methylation chart
https://shorturl.at/IyBOR
Vitamin D - Estrogen - PEMT chart
https://l1nq.com/9rYrU
STRESS Flow Chart
https://shorturl.at/Mkfmr
CANDIDA ALBICANS self-screening
https://shorturl.at/w0ri3
Pulse Test for food sensitivity
https://shorturl.at/zJeDf
Parasite Self-screen
https://shorturl.at/q94hQ
☝🏻 Will update again when there’s new guides available
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Products Which I Use & Love
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DJI OSMO Pocket 3 Creator Combo - you can get it here: https://amzn.to/4eofoiY
Thanks for watching, if you find this video useful, share it with someone you think they might benefit, don't forget to like & subscribe ✨
In health and happiness
Kel Liew, FDNP
Gentle disclosure:
By using the affiliate link(s) above, I may earn a small commission if you decide to purchase anything.
It doesn't cost you anything extra to use them, but it does help support my channel! Thank you ^^
You can also find me at the following social media:
Biography - https://app.evercard.co/kellwx?hrl=true
Instagram - @kelliewfdnp
💌 Email - [email protected]
MEDICAL DISCLAIMER:
The contents of this video is meant purely for informational and educational purposes only. It is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed professional.
Functional Diagnostic Nutrition Practitioners may not make any medical diagnoses, claim, and/or substitute for your personal physician’s care. It is the role of the Functional Diagnostic Nutrition Practitioner to partner with the client to provide ongoing support and accountability with an opt-in model of self-care.
Attribution(s)
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