Survive & Prosper in a Bear Market too. Fear can be uncomfortable and crippling @investwithcertainty
Stock Market's Fear can be uncomfortable and crippling. But eliminating it would be the equivalent of taking down your home alarm system because it sometimes makes loud and irritating sounds.
Being fearless in the Markets doesn’t mean eliminating fear. It means knowing how to leverage fear. And to do that, you need to know a few things about what you are dealing with
Fear is healthy.
Fear is hardwired in your brain, and for good reason.
Fear comes in many shades.
Fear is an inherently unpleasant experience that can range from mild to paralyzing—from anticipating the results of your investments to hearing the news of losing all your money.
Fear is not as automatic as you think.
Fear is part instinct, part learned, part taught. Some fears are instinctive
You don’t need to be in danger to be scared.
Fear is also partly imagined, and so it can arise in the absence of something scary.
The more scared you feel, the scarier things will seem.
Through a process called potentiation, your fear response is amplified if you are already in a state of fear. When you are primed for fear, even harmless events seem scary.
Fear dictates the actions you take.
Actions motivated by fear fall into four types—freeze, fight, flight, or fright. Freeze means you stop what you are doing and focus on the fearful stimulus to decide what to do next
The more real the threat, the more heroic your actions.
We react differently to real and imagined threats. Imagined threats cause paralysis. Being scared about all the bad things that may or may not happen in the future makes you worry a lot but take little action.
Get Unstuck from the Fear state. Fear can be as much an ally, as it can be an enemy. And fear of fear can keep you locked in a cage of insecurity. How do you overcome it? You learn to leverage it
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