Glutes & Leg by Mari Kruchkova
A set of exercises for glutes and legs
Knee friendly ✅
Suitable for beginners✅
Low impact ✅
No inventory ✅
All you need is a mat and some free time ✅
Can be done at home ✅
Perform each exercise 12-15 times
2-3 rounds
Rest between exercises 60 seconds
Rest between rounds 90-120 seconds
