BRUTAL 20 Mile Marathon Workout - Sub 3 Marathon Training

Опубликовано: 27 Март 2024
на канале: Jeremy Miller

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Another day, another 20 mile marathon workout with @pierceshowe as we gear up to run 2:54 at the 2024 Jersey City Marathon.

Today's workout👇
-3 miles easy
-6x (2 miles at 6:40 pace, 800m easy)
-2 miles easy

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