Meridian Massage for Better Shoulder Health
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This shoulder and neck meridian massage helps improve blood circulation, relieve muscle tension, and promote better sleep quality. By focusing on key acupressure points, this massage reduces pain caused by poor posture, prolonged sitting, and stress. Regular practice can enhance neck flexibility, improve joint stability, and prevent neck issues like stiffness and pain. Additionally, this massage can support brain health by promoting better blood flow to the head, reducing headaches, dizziness, and stress-related sleep disorders. Incorporating this simple technique into your routine will not only ease tension but also boost overall well-being.
Attention: Individuals with skin lesions, allergies, pregnant women, and those with high blood pressure, high cholesterol, or diabetes should avoid this massage.People with severe neck conditions, fractures, osteoporosis, cardiovascular issues, varicose veins, or thrombophlebitis should also avoid it.
