J. Cole is a musician who doesn't just talk about working out and meditation--he lives it. In this mesmerising video, J. Cole shares his story and why you should exercise and meditate daily.
In addition to his fitness advice, J. Cole also offers some words of wisdom about living life to the fullest and staying positive. His words will inspire you to get up and face your challenges head on, no matter how big they may seem. So if you're looking for a musician with real life experience who's also passionate about health and well-being, then you need to check out J. Cole!
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